Charity bike ride

Possibly foolish. I'm riding in the Liverpool to Chester cycle and raising money for the St Paul's Research Foundation Trust at NHS Royal Liverpool Hospital. Sounds like a nice time, except I foolishly will be using my fixed-gear bike and, equally foolishly, my old, tired body complete with dodgy knees and larger than strictly necessary belly. Foolish. Support and sponsorship appreciated!

Win a private cookery lesson with JEAN-CHRISTOPHE NOVELLI and help fund cancer research.

Prize draw for cookery lesson with Jean Claude Novelli

Achievement unlocked – 1/2 marathon completed

Final update on my half-marathon fundraising for North West Cancer Research

10 miles around Liverpool (photos)

Running around Liverpool. Photos of a nice route around South Liverpool

Half-marathon training update: 1 week to go!

Well that came around fast. Next Sunday is the Liverpool half marathon and so I wanted to give a quick update on training progress. When I last posted, things were going nicely to plan. I'd run 90+km in January including a couple of 12-14km; however, hubris and an arbitrary target of hitting 100km/month struck and... Continue Reading →

Fundraising: half marathon for NWCR

(TLDR: go to my "just giving" page here!) At the end of last year I made a decision that I am currently questioning. After too many years of relative inactivity, and steadily getting more and more unfit (also known as fat), I decided that something must be done. Running in my 30s had some more... Continue Reading →

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